Massage Therapy
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Relax. Rejuvenate. Revitalize.
Our Services
Swedish Massage
A gentle and soothing massage designed to reduce stress and promote relaxation. Using long, flowing strokes, our therapists will ease tension, improve circulation, and leave you feeling relaxed and rejuvenated.
Deep Tissue Massage
Targeting the deeper layers of muscle tissue, this massage technique helps to relieve chronic muscle tension and improve mobility. Ideal for those with specific muscle aches, stiffness, or areas of tension.
Hot Stone Massage
Heated stones are placed on key areas of the body to promote deep relaxation. The warmth of the stones penetrates the muscles, helping to relieve stress, reduce pain, and improve circulation.
Sports Massage
Designed to enhance athletic performance and aid in recovery, our sports massage targets muscles used during physical activity. Whether you’re training for an event or recovering from a workout, this therapy helps to reduce muscle soreness and increase flexibility.
Prenatal Massage
Tailored specifically for expectant mothers, our prenatal massage helps to alleviate common discomforts of pregnancy such as back pain, swelling, and muscle tension, while promoting relaxation and well-being.
Why Choose Jade Health for Massage Therapy?
Personalized Experience
Each session is customized to your needs. Our skilled therapists take the time to understand your concerns and provide a tailored approach to ensure you get the most out of your massage.
Comfort and Relaxation
We believe in creating an environment where you can fully relax. Our serene, peaceful atmosphere and professional therapists work together to create a truly restorative experience.
Holistic Wellness
Massage therapy is not just about relaxation – it's an integral part of a holistic wellness plan. Whether you're recovering from an injury, managing stress, or looking to improve your overall health, our therapies promote long-term wellness.
FAQ
What should I expect during my first massage session?
How long will my massage session last?
We offer various massage durations, including 30, 60, and 90-minute sessions. You can choose the length of time that best suits your needs. If you’re unsure, our therapists can recommend the appropriate duration based on your goals.
Is massage therapy safe for pregnant women?
Yes! Our prenatal massage is specifically designed for expectant mothers. It helps alleviate pregnancy-related discomforts such as back pain, swelling, and stress. However, we recommend consulting your doctor before scheduling a session if you have any medical concerns.
What should I wear to my massage appointment?
For most massages, you can undress to your comfort level. Your therapist will ensure your privacy by draping towels or sheets over your body as they work on specific areas. For a prenatal massage, we typically recommend wearing loose, comfortable clothing.
How often should I get a massage?
The frequency of your massage depends on your goals and needs. Some people benefit from weekly massages to manage stress or chronic pain, while others prefer monthly sessions for relaxation. Our therapists can help you determine the best frequency for your wellness plan.
Will I feel sore after my massage?
Some soreness is normal, especially after a deep tissue or sports massage. This is simply your body adjusting to the treatment and typically subsides within 24 to 48 hours. Drinking plenty of water and stretching can help alleviate any discomfort.
Can I book a massage as a gift for someone?
Yes, you can purchase a gift card for any of our massage therapy services! It’s a thoughtful way to treat someone to a relaxing experience. Gift cards are available in any amount and can be purchased online or in person.
Before & After
