Infrared Sauna
Infrared Sauna
Our Jacuzzi® infrared sauna produces infrared heat similar to the sun. Infrared heat is vital for all living things because it gives them optimum health. This gentle heat increases the thermal energy in joints, muscles, and tissues. When used regularly, Jacuzzi® infrared saunas may promote living well with certain chronic diseases or conditions.
The advantages of an infrared sauna include:
- Improves heart function through normalized blood pressure and cholesterol levels
- Reduced chronic aches, including discomfort caused by arthritis
- Treats symptoms of diabetes
- Enhances overall well being
- Detoxification of the body through sweat
Did you know? According to the American Medical Association Journal, regular use of a sauna provides your cardiovascular system with the same effects as running. As you relax in the infrared sauna, your body produces sweat, pumping blood and reducing calories.
The Treatment
As your body produces more sweat to cool itself, your heart works harder to pump blood at a greater rate to boost circulation. This increase in your metabolism may reduce calories. Infrared heat is all around you, and it comes from sources like fire, heated sand on the beach, and the sun, without the sun’s harmful ultraviolet waves. Your session will usually be 20-30 minutes.
FAQs
Which areas are treated?
A sauna detoxifies all areas of the body. The health benefits include detoxification, relaxation, weight reduction, heart health, ache relief, anti-aging, cell immunity, and wound healing.
When will I see the results?
You’ll start to sweat and get a boost of collagen after your first session. Saunas have anti-inflammatory benefits and give you various health improvements. You’ll be renewed after each treatment.
How long do results last?
You’ll notice improvements within ten to fifteen minutes after treatment.
Are there side effects?
Yes. There are mild to moderate heat discomfort, hypertension, and airway irritation. These symptoms fade within a few minutes after the procedure.
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