Infrared Sauna
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- Infrared Sauna

Relax. Detox. Rejuvenate.
Benefits of Infrared Sauna Sessions
- Muscle Relaxation & Tension Relief
- Detoxification through deep, healthy sweating
- Improved Circulation for enhanced oxygen flow
- Stress & Anxiety Reduction
- Joint Pain & Stiffness Relief
- Boosted Metabolism & Skin Clarity
Book Your Sauna Session Today
Ready to feel the difference?
Call us at 813-741-3234 or book online to schedule your session at Jade Health.
FAQ
What is Infrared Sauna Therapy?
Unlike traditional saunas, our infrared sauna uses therapeutic infrared light that penetrates deep into your skin, delivering powerful yet gentle heat. This targeted heat stimulates your body at a cellular level—without the extreme temperatures.
What to Expect?
Your infrared sauna session at Jade Health takes place in a private, spa-like room for your comfort and relaxation. Sessions are typically 30–45 minutes long, and you’ll leave feeling lighter, clearer, and deeply restored.
Is Infrared Therapy Right for You?
Whether you're seeking to unwind, reduce chronic discomfort, or elevate your self-care routine, infrared sauna therapy offers a natural, non-invasive way to support your well-being.
Before & After



